A sports injury can happen to anyone, at any time, for any reason. A sports injury can be traumatic or it can be an injury from overuse or repetitive strain during sports. Common sports injuries treated by our physios include knee pain and injuries, swollen muscles, sprains and strains, fractures and dislocations.
A sports injury should not be ignored, it won't heal itself properly on its own and you may end up with more serious long term problems like stiffer joints, weaker muscles or tissue tightness. Therefore, whether sports injuries are recent or old, they need professional assessment and management in the form of Sports Physio to ensure no unnecessary complications arise.